HEART SEVEN —> SHENMEN
Welcome to your “Spirit Gate.”
Heart Channel:
Our Heart Channel starts in our armpit and travels down our inner arm to the inside of our pinky finger.
Location: At the wrist joint on the the pinky side on the thumb-side of flexor carpi ulnaris tendon.
ACTIONS:
Calms the spirit
Regulates and tonifies the energetics of the Heart organ
INDICATIONS:
—> Insomnia with poor memory, depression, sadness, fear, and loss of voice
—> Restless leg disorder
—> Heart palpitations or heart pounding
—> Painful throat obstruction, dry throat, red face, heat in the palms, and shortness of breath
—> Emotionally digesting chronic pain
METHOD:
Find the point on your body and massage in a clockwise direction for 10-15 seconds. Take a big deep breath. Then massage in a counterclockwise direction for 10-15 seconds. Repeat these steps for 5-10 minutes, or until you begin to feel better.
{All images expertly created by Moon River Clinic}