Heart Channel:

Our Heart Channel starts in our armpit and travels down our inner arm to the inside of our pinky finger.

Location: At the wrist joint on the the pinky side on the thumb-side of flexor carpi ulnaris tendon.

ACTIONS:

1. Calms the spirit

2. Regulates and tonifies the energetics of the Heart organ

INDICATIONS:

—> Insomnia with poor memory, depression, sadness, fear, and loss of voice

—> Restless leg disorder

—> Heart palpitations or heart pounding

—> Painful throat obstruction, dry throat, red face, heat in the palms, and shortness of breath

—> Emotionally digesting chronic pain

METHOD:

Find the point on your body and massage in a clockwise direction for 10-15 seconds. Take a big deep breath. Then massage in a counterclockwise direction for 10-15 seconds. Repeat these steps for 5-10 minutes, or until you begin to feel better.

{All images expertly created by Moon River Clinic}